Meet our Speakers
Cate Zoltan
Meditation Expert and Co-Founder of Quiet Retreats | Wellness and Longevity Consultant
Cate has been meditating for 29 years and has co-facilitated more than 70 extended silent retreats across Australia, Asia and Europe as Co-Founder of Quiet Retreats. She teaches Natural Meditation, a body-first approach that reconnects body and mind.
Her upcoming book, Self-Sustainable Mental Wellbeing for the Years Past 100, draws on 22 interviews with longevity leaders and explores trauma recovery and lasting mental wellbeing.
She also works as a Wellness and Longevity Consultant to boutique hotels and spas. Through her Reduce and Amplify Method, she helps properties offer less and deliver it with more depth, creating wellness experiences that are simpler to run and give guests a reason to return.