Meet our Speakers

Cate Zoltan is a seasoned entrepreneur with over 25 years' experience spanning wellness, hospitality, and technology. As Co-Founder of Quiet Retreats and Undo, she pioneers accessible mental wellness solutions that position her at the forefront of the longevity movement. A dedicated meditator, Cate embodies the efficacy of Natural Meditation in her own life, taking a body-first approach to mental health.

Her upcoming book, Self-Sustainable Mental Health for the Years Past 100, draws on insights from her interviews with high-profile longevity practitioners and industry leaders. This work cements her thought leadership in trauma recovery and sustainable mental wellness.

As Concept Architect and Wellness Advisor to forward-thinking luxury spas and hotels, she brings heart, strategy and innovation to every project. Supported by her strong network of longevity experts, she designs Next-Gen Longevity programs that blend regenerative practices and integrate mental fitness with personalised wellness. These innovative programs create truly transformative guest experiences that connect mind and body for self-sustainable preventative health across lifespan.